There is an old saying “slow down and smell the roses.”
This is something that used to be foreign to me, as I was caught up in my life with no available time. But through the Master Keys, I am learning to become an observer, it started off with small things such as blue rectangles (from week 2 blog) and red circles.
This week, it has progressed to noticing nature, kindness, smiles, service, gratitude and so much more, all things that I have been taking for granted.
It is absolutely amazing what I simple thing like smiling can do; it for one make you feel good and two when you smile at others it makes them feel good as well. Everyone talks about the simple things in life but there is nothing simpler than smiling, being kind and giving compliments.
Through this act of giving and receiving, we create a “flow” thereby creating peptides in the mind which matches the corresponding emotion to create a chemical reaction to simulate the associated cells in the body and which triggers the related memories/feelings. A thought instantly triggers up to 4 billion synaptic connections in the mind which triggers the neuro net and the associated memory’s and feelings related to that thought.
We need to nourish the mind by constantly affirming positive thoughts and create new peptides in the mind with new feelings and thereby creating a new reality. Therefore, we need to exercise the mind; Jennifer (a fellow MKMMAer) has a great blog about that at http://t.co/zPFAcHXkm2.
In this weeks reading, Hanaal writes,
“.. when you have learned to control yourself you will have found the “World Within” which controls the world without; you will have become irresistible; men and things will respond to your every wish without any apparent effort on your part.”
The mind is a very powerful muscle, we need to keep nourishing it by associating and relating positive thoughts to it with FEELING AND EMOTION, thereby creating a new reality for ourselves.
Therefore I affirm “I can be what I will to be”, I will exercise my mind as suggested above and I will create a new reality.
So until next week, let me leave with this following thought;
- Week 4- How to avoid a shrunken head (masterkeyjennatchley.wordpress.com)
- Week 2 – BLUE RECTANGLES (masterkeypaulk13.wordpress.com)